Add a small table at the bottom (rows 40–45):

| Metric | Formula / Entry | |---|---| | Total $1K hours | =COUNTIF(J:J,"$1K") | | Total $100 hours | =COUNTIF(J:J,"$100") | | Total $10 hours | =COUNTIF(J:J,"$10") | | Energy avg (1-3) | =AVERAGE(IF(I:I="H",3,IF(I:I="M",2,1))) (Array formula) |

Open the Excel sheet every Sunday evening. Do not open it Monday morning when chaos has already started.

During the day, keep the sheet open. When the timer says "11:00 AM," you stop the current task—even if it isn't finished—and move to the next block. Warikoo argues that perfectionism kills progress; moving on creates momentum.

You may also like

Ankur Warikoo Time Management Excel — Sheet Free Download

Add a small table at the bottom (rows 40–45):

| Metric | Formula / Entry | |---|---| | Total $1K hours | =COUNTIF(J:J,"$1K") | | Total $100 hours | =COUNTIF(J:J,"$100") | | Total $10 hours | =COUNTIF(J:J,"$10") | | Energy avg (1-3) | =AVERAGE(IF(I:I="H",3,IF(I:I="M",2,1))) (Array formula) | Ankur Warikoo Time Management Excel Sheet Free Download

Open the Excel sheet every Sunday evening. Do not open it Monday morning when chaos has already started. Add a small table at the bottom (rows

During the day, keep the sheet open. When the timer says "11:00 AM," you stop the current task—even if it isn't finished—and move to the next block. Warikoo argues that perfectionism kills progress; moving on creates momentum. moving on creates momentum.

Leave a Comment