Short answer: Not officially from Pluto TV.
Long answer: Unofficially, yes—but with major caveats. Because Pluto TV streams are delivered over standard HLS (HTTP Live Streaming) protocols, technical users have reverse-engineered the stream URLs and compiled them into M3U playlists.
These unofficial playlists circulate on GitHub, Reddit, and various IPTV forums. They typically contain the direct .m3u8 links to Pluto TV's channel feeds. pluto tv iptv m3u playlist link
While I cannot provide direct links to unauthorized streams, this feature is typically found in open-source projects on GitHub.
You will find many websites promoting a "Pluto TV IPTV M3U playlist link" bundled with hundreds of other paid cable channels (ESPN, HBO, Sky Sports, etc.) for free. Short answer: Not officially from Pluto TV
Do not use these.
Here is why:
Pluto TV itself is legal and free. There is zero advantage to accessing it via a shady pirate playlist.
http://your-iptv-provider.com:8080/get.php?username=user&password=pass&type=m3u_plus
When you enter this link into an app like TiviMate, the app fetches the list, parses the channel names, EPG (Electronic Program Guide) data, and streaming URLs, and allows you to watch live TV. Pluto TV itself is legal and free
Pluto TV does not officially provide an M3U playlist link. Why? Because Pluto TV wants you to watch within its ecosystem where they can display advertisements tailored to you and track viewing habits. An M3U link strips away the user interface, ads, and tracking—making it undesirable for their business model.