Weight is a poor proxy for health. A body-positive wellness lifestyle focuses on behavioral and biometric markers that are within your control.
Your aunt will comment on your weight. Your coworker will praise a crash diet. You will feel the pull to explain yourself. You don't have to. A simple script: "I've stopped focusing on weight and started focusing on how I feel. I feel great." Teen Nudist Workout 12 Of Part 2-Candid-HD- -
Critics argue that body positivity glorifies illness by removing the incentive to lose weight. However, research increasingly supports weight-neutral and Health at Every Size (HAES) principles: Weight is a poor proxy for health